Episodes
1. Strength & Stamina
December 31, 2014
41 min
This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.
2. Core Power
December 31, 2014
42 min
This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.