The Firm Basics - Abs, Buns & Thighs
“Total-body workout that emphasizes the lower body.”
0.0(0 votes)
June 17, 2014
45m
Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Director
Anna L. BensonWriters
Mark S. Henriksen
